coaching

I believe in empowering women to discover, embrace, and rejoice in true unashamed beauty.

Inside & Out. 

Because you deserve to feel beautiful eevery day. Each and every one of us struggles with insecurities. But it's about not letting that define who we are and rejoicing in the beautiful bodies god gave us.

You are enough.

Why Me?

1. I've been encouraging and photographing women for 8+ years. I know it seems impossible right now, but I promise, you CAN love your body. This isn't just about how you look. It's about about being healthy in your mind, body, and soul. And that starts right where you are. Loving yourself, the way you are. RIGHT NOW. 

2. Photos. EACH of our coaching packages includes a complimentary photo session. I believe in following up this experience with something physical. My ladies are always so wonderfully delighted not only by how their photos radiate that new found confidence but how taken care of and pampered they feel in our fine art boudoir experience. 

3. I've been through what you're going through. I hated how I looked...and I beat myself up over it. I let it affect the way I viewed myself and sadly saw that seep into how I loved and interacted with those closest to me. Having been through it I know what you need and am super passionate about you having the same freedom and love I now live in. I'm so excited to walk you with you in this journey to confidence.

I'm a certified LBC Christian life coach & Body Positive Institute approved.

"Andrew and Tianna are the absolute best. They went above and beyond to make sure we both felt comfortable. Their professionalism and creative vision is unmatched. The pictures they took will be forever treasured."

"It was so comforting to know that we had them capturing every emotion and special moment of our day! They are an amazing team and the quality of their work speaks for itself. They exceeded our expectations & we could not be happier with our photos!"

"I don't think there are enough positive words that I could say about Andrew and Tianna photography. They are exceptional beyond measure. Andrew and Tianna are also some of the most incredible people I've ever met. I truly believe that makes all the difference and what sets them a step above. Being a husband and wife team the chemistry between them allows them to capture love between other people."

"I can't say enough good things about this power couple. I feel like I experienced the wedding not only from my perspective, but from my husband's, our friends, and our family. Their work is perfect from start to finish. They have become friends and our photographers for every major event we encounter."

"These two are incredible. They're upbeat, positive, honest, organized, professional, they check in with you, they respond quickly, and they work around your schedule. There's no uncomfortable posing or awkwardness, you just be you and they work magic. Their work blows my mind. They really changed our perception of that day like you wouldn't believe. I'm so thankful that we chose them."

How we do

the experience I offer and how it works:

1. We connect = the consultation

2.  Gain clarity - You'll receive a QUESTIONNAIRE from me TO help us set goals & get you WHERE YOU WANNA GO.

3. SEAL THE DEAL - MONTHLY PROGRAM RANGING FROM 3 TO 6 MONTHS OF WEEKLY 45 MINUTE CALLS

4. We get to work!

5. unlimited support & access to me via email

6. Photo goodness (Monthly packages include a complimentary photo session to physically showcase the progress you've made. WHOOP WHOOP!)

(monthly packages include a complimentary photo session)

INVESTMENT

coaching begins at $150/hr

Monthly coaching PACKAGES
range from 6 weeks - 6 months from $975 

FAQs

DO YOU HAVE ANY QUESTIONS? MAYBE I ANSWER them HERE! BE SURE TO SEND me A MESSAGE IF YOU HAVE MORE QUESTIONS.

A coach is someone trained and devoted to guiding others into increased competence, commitment, and confidence.
- Frederic Hudson

Stated concisely, coaching is the art and practice of enabling individuals and groups to move from where they are to where they want to be. Coaching helps people expand their visions, build their confidence, unlock their potential, increase their skills, and take practical steps toward their goals. Unlike counseling or therapy, coaching is less threatening, less concerned about problem solving, and more inclined to help people reach their potentials.

This depends on what you want to achieve with your coaching. Most people come with a life changing goal in mind. In order to achieve this we look at smaller goals, that need to be achieved each session, to move you closer to your overall goal. For some people this may take as little as 1 session and for others it will be a monthly commitment. It is a very personal decision based on your individual goal.


During each call, we will recap on the actions set and achieved from the last session and look at general progress and successes. I do have a template of areas I feel are most beneficial for us to focus on to move us towards body confidence and love but I strive to let this be guided fully by you. During each call, we will set a ‘session goal’ to clearly outline out what you want to achieve by the end of the call. We do this by exploring where you are with that particular goal; what you have tried; what has worked and any obstacles you have come across. Next, we will brainstorm ways to achieve that goal, using different techniques to really extract ideas and steps that you have never thought through before. Lastly, before we conclude our time together, we will set an actionable step to move you closer to achieving those desired outcomes.

In the majority of cases the coaching will take place over the phone or via zoom video call, with the client phoning the coach. This has proven to be the most convenient way for individuals to fit coaching into their busy lives. Other than the phone, you will need a quiet room with no distractions where you can totally focus on the conversation. Face to face coaching is available, to those in the Hampton Roads area, if you prefer.

To get the best from coaching, you need to have a positive attitude towards the achievement of your goal. You need to be open, trusting and honest within the coaching relationship. You need to have the time and commitment to complete the actions that you will set yourself at the end of each session. These actions are what will move you closer to your overall goal. Ultimately your level of commitment will directly influence the speed and extent to which your goals will be realized. To help you with all of this, I'm here to provide motivation, support, and encouragement within a confidential and non-judgemental environment.

Simply, you gotta want it girlfran. REALLY want it. And you gotta make the time to put in the work. I promise if you do that you'll see results!

Nope! But as listed above is IS complimentary. If you decide not to do the photo session no big deal but that does not reduce the price of the monthly packages. I really encourage it! It's a beautiful way to celebrate your progress and have a physical reminder of the changes you are making and confidence you are gaining.

First thing, we need to connect. Send me a message, and we can get you booked. Not quite sure yet about what you need? We can schedule a free clarity call to figure out where you are, where you want to go, and which of my offerings would best suit that.  After that you'll get a questionnaire so I can learn how to best serve you. Next we dive into our calls and get you some confidence!

TESTIMONIALS

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"Being a plus sized woman just starting out on a weight loss journey I was feeling anxious - especially about having photos at the end! But from start to finish it was nothing short of a therapeutic experience. It was so refreshing to be in authentic conversation with another woman who felt empowered to be herself authentically. Processing deeply held emotions brought me to a place of raw honesty and vulnerability—but instead of it feeling scary, it felt like a gift. Tianna genuinely cares about this ministry and desires to see women flourish and embrace who God created them to be. Tianna made me feel comfortable & never anything less than beautiful. Any woman would be doing themselves a favor in having a this experience with Tianna."

"I don’t even know where to begin! Tianna is a warm, comforting soul, and she was extremely helpful! I felt so seen, heard, beautiful, and cared for in her hands, and I adore the way the photo session turned out! She really made the experience worth every penny."

"My experience with Tianna was amazing!!! She makes you feel so special by listening attentively and helping you reach your own ideas and conclusions.  I was so nervous about embarking on confidence coaching but she is relaxed, patient and her sweet demeanor makes you feel like the most beautiful woman in the world!!"

"“When I signed up for coaching with Tianna I didn’t really know what to expect. At first, I was intimidated by the intimate nature of this kind of work, but it ended up being so needed. We really got to know each other and together experience amazing trust and encouragement about things people don’t typically talk about. It ended up being so much more than I anticipated or even expect and was fulfilling in every way. I’ve been to several different retreats, seen counselors and done the therapy thing - this has been what I’ve gotten the most from."

"Tianna is absolutely amazing! Everything was beyond perfect and everything I could have hoped for. The studio was gorgeous, and Her passion for making you feel beautiful is so obvious because I was never uncomfortable! Highly recommended!!!"

"This has been a life-changing experience. I’ve sought out lots of different forms of help between coaching and counseling and none of them have been as powerful as this one on one work. During the sessions, there was no pretending. It was just genuine, intimate fellowship. I learned that there’s power in vulnerability. I think of the word ‘truly’ as the foundation of everything that happened, truth about yourself, truth about other people’s stories—and that truth brings freedom. I appreciated that the raw and real nature of the guidance and honesty from Tianna about where she was in her own journey. Every woman, no matter where they are in life, can benefit from support like this!"

"Tianna is a TRUE artist! She has the God-given gift to help you see the most beautiful you. I have worked with her on two separate occasions for different projects, and there is no other photographer or coach that I would want to work with! "

learn about our coaching

learn more about our process & what we believe, MEET TIANNA, & read the blog, CLICK BELOw.

meet tianna

The Process
& Details

the blog